Category Archives: Fashion, Health, Lifestyle, & Entertainment

Fish Oil: Put your hearts to heart health

“Beautifully confident with a heart” this has been a remarkable ending phrase from our Miss Universe representative Pia Wurtzbach. What she pertains to, is the trait of us Filipinos in putting heart and passion above the things we do. Putting heart on the things that’s important to us makes the deed even more valuable. One…

Whatever happens in your life roots from your inner state of being, when you are clear about your goals, your choices and course of action become easy. Achieving this certainty requires the need to recognize the aspects of your life that need improvement. Start with leaving all the negativity behind and actually believing in yourself.…

A new year signifies a new beginning, a chance to release all the negativity and direct our mindset into a more optimistic outlook in life. Sometimes though, letting go of negativity is not about doing activities that help us develop a positive attitude. It’s more of identifying the cause of this feeling. This can go…

Coenzyme Q10: Great for the Heart & Lowers the Viscosity of the Blood

Just a few weeks ago we’re all busy crossing out lists for the holiday season, 2016 has begun so as our new year’s resolution lists. A new year is always a great time for new beginnings, and starting new habits. The holiday season is one of our greatest excuse to pig out and eat all…

Eating sweets brings a different kind of joy and satisfaction, and as much as we try to deny that we don’t need it in our lives, well we do. A birthday is never complete when there’s no cake at the table, and the long sigh you make when they’re finally slicing the cake for all…