Tag Archives: Sardines

The easy way to make a simple Merienda using Uni-Pak Mackerel

  Cooking and Eating Fish are very common in every household of Filipinos. Mackerel health benefits are mostly associated with its omega-3 fats (which is good fat!) that can help prevent heart diseases, control blood pressure levels, lower risks of diabetes, and a lot more...   When I was a child, I'm curious seeing my…
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